S E R V I C E S
Corporate Wellness Presentations
Includes: One hour presentation catered to nutrition topics desired for your company. This can be via zoom or in person, depending on location.
Family Nutrition Presentations
Includes: One hour presentation for parents of young children or a one hour presentation for parents of adolescents - catered to audience desires. This can be via zoom or in person, depending on location.
Freelance Writer
Examples of work: Austin Family Magazine - 24 Foods to Add in 2024
Nutrition Consultation Packages
Purchasing a package will help set you up for success for the long run. Having ongoing accountability, a customized nutrition plan, resources at your fingertips, and consistent two-way communication with a nutrition professional will promote behavior change and ultimately, life transformation when it comes to nutrition. See below for the packages I offer and start your health journey today!
Free 15 minute discovery call: I offer all my clients a free initial 15 minute call to ask any questions and make sure we are a good fit
One Month Package
Includes: Initial Assessment (1 Hour), ONE follow-up session (30 minutes), and email communication and accountability throughout the month.
Two Month Package
Includes: Initial Assessment (1 Hour), THREE follow-up sessions (30 minutes each), and email communication and accountability throughout the month.
Three Month Package ***Best VALUE
Includes: Initial Assessment (1 Hour), FIVE follow-up sessions (30 minutes each), and email communication and accountability throughout the month.
Grocery Store Tour (One Hour)
Many people feel overwhelmed with all the options and clutter at the grocery store. I would love to help you choose the right foods and brands for you and your family, provide support, and answer any questions you have while shopping.