Hi! I’m Margaret, Registered Dietitian Nutritionist and mom of 4! I have been passionate about nutrition and health for as long as I can remember. I love helping people find ways to feel their best and discover balance in life that extends beyond their plates. With all the conflicting messages about diet and health presented in the media, it can be difficult to discern what's truly healthy and what's not.

I coach people on how to eat intuitively, something I did great as a kid, but like most people, lost in the midst of today’s loud diet culture. Upon rediscovering my inner connection with hunger and fullness cues, committing to never depriving myself, and falling back in love with food and joy around eating, so many areas of my life have changed for the better!

My goal is to inspire and help you learn how to eat intuitively by listening to your body, using mindfulness techniques, and reconnecting with what your body is needing or wanting when it comes to eating. I believe our bodies were designed to tell us what they need and when. Intuitive eating is beneficial for everyone, from infancy to adulthood and across all areas of life and health. I have had experience counseling clients with questions concerning general wellness, disordered eating, food allergies and sensitivities, heart health, diabetes, IBS and other gut issues, pre & postnatal nutrition, and athletic performance. Having three young children, and a lot of personal experience with picky eaters, I am also very passionate about pediatric nutrition and have helped parents overcome issues with picky eaters.

When not working, I love spending time with my family, being outside, doing barre or pilates, or participating in a local race!